Fried bakes recipe grenada

Fried bakes recipe grenada. ” They are soft, doughy, and almost impossible to put down. Pelau Feb 7, 2024 · Fried Bake in 5 Easy Steps-See recipe card below: Knead Flour; Make Loyahs or Balls; Roll out and Cut or Shape into a round; Fry until golden brown; Drain excess oil Jun 8, 2022 · There's nothing like Air Fried Banana. Here are five simple ste A good macaroni and cheese recipe can be made using good quality sharp cheddar, and making a sauce from milk, butter, mustard, flour and some eggs, before pouring over the pasta an Are you tired of eating the same old chicken dishes? Want to spice up your dinner menu with a delicious and healthy option? Look no further. Whether you’re looking for a quick weeknight dinner or a special occasion meal, baked chic You won’t have any problems finding numerous air fryers on the market today, but it’s essential to consider the features that’ll help you most. This classic dish is not only easy to Fried chicken is a beloved dish that has been enjoyed for generations. This dish is usually served with salt fish and steamed vegetables. Knead lightly then leave covered for about half an hour. Vincent. Cut in with a fork. If you’re a fan of chicken wings, you know that they’re often deep-fried and loaded with unhealthy fats. Some examples are Poori or Puri, a fried The bakes can actually be quite sweet – the dough is made from flour, sugar and water. They resemble– both in look and in taste– mini elephant ears. These are traditionally paired with salt fish, corned beef or cheese; but can be enjoyed plain fresh out of the pan. Mar 28, 2016 · This is Juli-Anne’s version of Saint Lucian fried bakes. Recipe for fried bake and saltfish. Bake the chicken for 10 minutes, flip carefully with a spatula, and bake for another 10 minutes. Like many fresh water fish, koi fish can be steamed, baked or breaded and fried. Apr 11, 2020 · Guyanese floats are a breakfast staple in my home. Whether you are hosting a dinner party, Baking can be a delightful and rewarding hobby, but it often requires precise measurements to achieve the perfect results. 3 tablespoons Coconut Oil Nov 1, 2020 · Time needed: 30 minutes How to make Fried Fish. Apr 12, 2024 · Grenadian fry bakes are a popular and delicious breakfast option in Grenada, a small Caribbean island. In this article, we will share with you some easy bake Who says you can’t have your cake and eat it too? With these healthy no bake cheesecake recipes, you can indulge in guilt-free desserts that are both delicious and good for you. Make cornmeal mixture. Alergens. Fried bake and saltfish. Aug 19, 2021 · Fried Bake is made with the most fundamental ingredients, yet it is the most delicate dish to master. The tangy, slightly tart flavor of the green tomatoes combined with the crispy coating makes Are you looking for an easy and affordable way to clean your oven? Baking soda is a great natural cleaner that can be used to make a powerful oven cleaner. Heat oil. Also known as roast bakes when cooked on a griddle, baked bakes when baked in the oven, and floats or fry bakes when fried, Caribbean bakes are ubiquitous on several islands and in Guyana. 284 ml Water. In Grenada, a typical breakfast features fry bakes, salt fish souse, smoked herring, a hard boiled egg and coffee or cocoa. This iconic restaurant chain has been serving up its famous fried chicken for decades If you’ve ever found yourself with an abundance of unripe tomatoes in your garden, don’t despair. 1 tablespoon Baking Powder. In this article, we will teach you how As of 2015, KFC does not sell fried turkey on its main menu. Fried bake contains gluten and may contain traces of dairy if margarine is used. Add the butter and, using your fingertips, work it into the flour mixture to form pea-sized pieces. So the next time ochro/okra is in season, give this dish a try. Beets are often cooked before eating, but are safe to eat raw. Here are five simple ste Sugar beets are safe and nutritious to eat. Fried dough is so popular that it can be found worldwide and comes in both sweet and savory versions. Mar 27, 2022 · 11/2 cup flour ; 2 tablespoon grated coconut; 1/4 teaspoon salt ; 1 tablespoon shortening ; 1/4 teaspoon freshly grated nutmeg; 1/4 teaspoon cinnamon powder Jul 5, 2019 · Yield: 18 Bakes INGREDIENTS 4 Cups of All Purpose Flour1 ¼ Tbsp of Baking Powder2 ½ Tsp Sugar1 Tsp Salt1 Tbsp Yeast2 Tbsp of Butter (Room Temperature)1 ½ - 2 Cups of Water3 Cups of Coconut Oil METHOD 1. 2-3 Eggs. For highest n Are you tired of the same old fish dishes? Do you want to explore new flavors and elevate your cooking game? Look no further. In a large, heavy skillet, fill it about half full with vegetable oil. A very fine meal enables easy kneading. Not only is air fryer banana inexpensive to make, but it is also healthy, vegan, and gluten-free. Deep fried courgette, also known as zu If you’re craving a flavorful and satisfying meal that can be prepared in no time, look no further than a delicious Chinese fried rice recipe. All you have to do is cut the bananas into thin slices, dunk them in lemon juice, and air fry them until they are crispy. Drain, add fresh water, and boil for another 10 minutes. The fast food chain sells fried turkey for pre-ordering during the Thanksgiving holiday season. Recipes can be found from all over the world. The every day menu from Who doesn’t love a mouthwatering dessert? But sometimes, the thought of turning on the oven and spending hours in the kitchen can be daunting. Coconut Bake/Roast Bake A "bread" with coconut milk and grated coconut, roasted in the oven. If you Aug 7, 2022 · add eggs, half of the cheese, pepper, butter and milk. When the sun rises in Grenada, it’s time to indulge one of the island’s most traditional breakfast items, fried bake and saltfish. 1 medium Carrot, diced Sep 2, 2023 · Fried Bake and Saltfish: A Breakfast Delight. 1 1/2 cups Rice - Precooked 1 day before. Baking chicken wings not only red In November 2019, Taco Bell became the latest fast-food joint to throw cash in on America’s fried chicken frenzy. It's called salt fish for a reason. Place your chicken on the prepared baking sheet, leaving a space between each strip. Some recipes make them more crispy while others (like this bake and saltfish recipe) make them more fluffy. This recipe shows you how to get a nice crispy crunch texture from the ochro/okra with each bite. Total Time 1 hr. However, there’s a healthier alternative that doesn’t compromise on flavor Chicken is a versatile and delicious ingredient that can be used in a variety of recipes. Many West Indian nations including Trinidad and Tobago, Guyana, Saint Lucia, Saint Vincent and the Grenadines, Dominica and Grenada eat this dish. In this article, we will share with you the best homemade baked bean recipe that will satisfy your cr Baking can be a delightful and rewarding hobby, but it often requires precise measurements to achieve the perfect results. There are countless options that can be enjoyed with fried bake. Dec 16, 2021 · 12 ounces Beef - cut into bite sized pieces. It is a staple in many Asian cuisines and has gained popularity all over the wo If you’re a fan of chicken wings, you know that they’re often deep-fried and loaded with unhealthy fats. They can be eaten boiled, baked, steamed, fried or grilled. So Feb 7, 2014 · Place flour, salt, and sugar in a large bowl then drizzle in the oil and add water to make a soft dough. Apr 3, 2015 · Salt Fish and Bake-A delightful blend of Salt fish sautéed with onions, garlic, tomatoes and thyme , enjoyed in the caribbean countries - Jamaican , Trindad, Tobago, Skip to primary navigation Skip to footer navigation Mar 8, 2011 · Bake and Saltfish is a popular breakfast dish in Trinidad and the rest of the West Indies. Whe Are you looking for a delicious and hassle-free dessert that will satisfy your sweet tooth? Look no further than no-bake cheesecake recipes. 2 cloves Garlic, minced. My stepfather showed me how to make this delicious recipe. After Popeyes dominated the summer with its own fried chicken sand If you’re a fan of crispy, juicy, and flavorful fried pork chops, then this is the article for you. 2 Nov 22, 2012 · While I value a good pancake (and even a good Russian-style pumpkin pancake) most of the time, I’m a new convert to the Caribbean breakfast treat called “Bakes. Fried until golden brown and crispy on the outside, this Grenada food still remains soft and fluffy on the Using a sieve over a large bowl, sift together flour, baking powder, sugar, and salt. For this dish, relic from our colonial past, the main ingredient is saltfish or codfish. This delicious dish i If you’re craving a flavorful and satisfying meal that can be prepared in no time, look no further than a delicious Chinese fried rice recipe. (Note: if the parchment is dry when you flip the chicken, add a drizzle of oil, to the to ensure the bottom pieces of chicken get crispy. 1 large yellow Onion, diced. This spicy recipe generally uses saltfish for the filling. Ingredients. Although in many versions the disks are fried, some are flatter, and some are fluffier. This classic dish is not only easy to Are you looking to add a new dish to your culinary repertoire? Look no further than this basic fried rice recipe. sugar; 2 Tbsp. Stuff it with cheese, or with fried fish, or sausages or Recipe #220176 (salted cod fish). Step 5: Break off pieces of your soft dough and roll them into little balls with your hands. Why You’ll Love This Guyanese Bake Recipe. Add 1 cup of water to the flour mixture and mix with a wooden spoon until smooth. One of the ea Are you a fan of chicken wings but want a healthier alternative to the deep-fried version? Look no further than crispy baked chicken wing recipes. Seriously, what more could you ask for? This recipe came from the blog The Crane. No matter the name, these are seriously additive and well loved. Carnival is subdued with the first day of Lent, Ash Wednesday. Bakes are most enjoyed in the morning – think Sunday morning brunch. In a large mixing bowl, add flour, baking powder, sugar and salt. Oct 30, 2021 · Ingredients. No A good macaroni and cheese recipe can be made using good quality sharp cheddar, and making a sauce from milk, butter, mustard, flour and some eggs, before pouring over the pasta an Sweet potatoes are not only delicious but also packed with essential nutrients. As the name implies, this is fresh fish that has been dried and salt-cured. Jan 30, 2024 · Bake. May 18, 2012 · Fried Bakes (Floats) Recipe This popular dish is known to many as Fried Bakes, or Floats around the Caribbean. Many recipes call for ingredients to be measured in ounce If you’re looking for a delicious and hassle-free way to prepare chicken, oven baked whole chicken recipes are the perfect solution. With their crispy exteriors and juicy interiors, these recipes are sure to please eve When it comes to fried vegetables, deep fried courgette is a popular choice. Fried bakes have a slightly crunchy exterior and a perfectly fluffy center. If you are looking for a healthy and tasty way to incorpo Are you looking for an easy and affordable way to clean your oven? Baking soda is a great natural cleaner that can be used to make a powerful oven cleaner. 2 1/2 tsp when using yeast only)1 1/2 tsp baking powder ( 1 tbsp for baking powder only)1 Feb 27, 2020 · 🌟 Pro Tip: Check out these globally-inspired salt cod recipes to make at home! 3. Baking soda is four times stronger than baking powder, so the substitution w Sugar beets are safe and nutritious to eat. It can be served in a multitude of ways. It is a staple in many Asian cuisines and has gained popularity all over the wo When it comes to fried vegetables, deep fried courgette is a popular choice. Inside the bake, there is a filling of jam, fish, or meat. When risen use a spoon to pour oil over the bake. Flounder is a delicate and flavorful Cod fish is a versatile and delicious seafood option that is not only low in fat but also packed with essential nutrients. Walking into the house after school or on those days when in the rainy season it was customary to spend our evening playing football (soccer) in the muddy savanna down the road (I’m May 17, 2024 · Looking to optimize your snacks? Try our Fried Chickpeas. And instead of using a skillet to make them, we used an air fryer to contain way less fat than regular fried Fry Bakes (Fried Bread) This is a kind of fried bread roll popular in the Caribbean, and I’ve made similar things for previous countries. Drizzle the oil on the baking sheet and spread it around with a spoon or brush. Using a slotted spoon, transfer the bakes to a paper towel-lined plate. This fry bake recipe is easy to make and you’re done within the hour. Add water to knead dough. Oct 15, 2018 · Fried bake is one of the popular breakfast items here in Trinidad and Tobago and the wider Caribbean as well. This versatile vegetable can be transformed into mouthwatering dishes that are both healthy and delicious. Mar 28, 2022 · Some have a yeasted dough, and some are leavened by baking powder. 3 cups all purpose flour; 4 1/2 tsp baking powder; 1 tsp yeast; 1 tsp sugar; 1 1/2 tsp salt; 1 cup warm water; oil for frying; Method. Don't forget to leave a comm Jul 21, 2018 · Working in batches, fry the dough disks, turning once, until golden brown and puffed, about 30 seconds per side. Floats is probably the most apt name for them because once in the oil, the dough floats to the surface and puffs up. This tasty treat is made from a few simple ingredients that come together to create a soft and fluffy bread that is perfect for filling with various toppings. Roast bakes are traditionally cooked on a stovetop baking stone called a tawah, and fried bakes are deep-fried. When it comes to choosing a healthier alternative for your meals, baked chicken breast is a top contender. Step 4: Leave your lovingly kneaded dough to rest for a minimum of 30 minutes. Recipe 2 cups flour 2 tablespoons sugar 2 teaspoons baking powder 1/2 teaspoon nutmeg 1/2 teaspoon salt 1 cup water This makes 8 medium or 10 small2 cups AP flour2 tsp instant yeast (. It is a simple dough which can be roasted baked or fried. Using your hands mix well ensuring all ingredients are dispersed evenly. This helps not only cook the bakes faster but helps with the rising. [1] [2] [3] [4] Jul 27, 2015 · There is quite an array of bakes throughout the Caribbean community; there are fried dumplings, float bakes, Johnny cakes and roast bakes, just to name a few. 2 tablespoons Peanut Oil. 2 cups of plain flour plus 1/4 flour on reserved to use as needed ; 2 tablespoons oat flour (optional) 1/2 teaspoon yeast ; 1/4 teaspoon baking powder Oct 2, 2012 · 3 cups all-purpose flour * 1/4 teaspoon salt 1 teaspoon baking powder 1/2 teaspoon yeast (instant) 1 cup water * (warm) 1 tablespoon vegetable shortening Feb 29, 2024 · Ingredients For the bakes: 2¼ cups self-rising flour, plus more for dusting; 1½ tsp. Cook Time 15 mins. To make a marinade for the chicken, peel and grate 1 onion, 4 cloves of garlic and the ginger, then finely slice the Scotch bonnets. Eat these fry bakes with cheese and a savory meal! Trini fry bake (with yeast and baking powder) Fry bake is a fried dough that puffs up in the hot oil, making a perfect pocket for any tasty filling. Nov 19, 2021 · Fried Bake Recipe Fried bake, also known as float is a deep-fried flatbread popular in the Caribbean, particularly in the English speaking West Indies. Serve these with saltfish, eggs or simply butter for a delightful treat. Vitamins and minerals. Air fryer banana is so easy to make; it only takes about 15 minutes. Jul 23, 2008 · Coconut Bake Recipe. They're crispy, salty, spicy, and irresistible - you'll keep popping them in your mouth. Heat oil to 350°F. Nov 7, 2016 · We would like to show you a description here but the site won’t allow us. Today, I will be showing you how I fried bake/float. That’s where no-bake desserts come to. With an oven rack in the middle position, preheat oven to 375 degrees Fahrenheit. If you’re looking for a healthy and easy way to enjoy this versatile vegetable, oven-baked sweet pot If you’re looking for a delicious and hassle-free way to prepare chicken, oven baked whole chicken recipes are the perfect solution. 1/8 teaspoon Salt. I have tried to re-create her recipe. 6 - 8 tablespoons Ghee. Welcome back to my channel. Aug 20, 2020 · The Ultimate Caribbean Breakfast made easy. Add more or less water and flour as needed to bring the dough together. Fried bake is a Caribbean dish. I could eat this all day! And believe me when I say it's SALTY. Prep Time: 6 minutes Dough resting: 30 minutes Total Time: 36 minutes Yield: 10 Dec 15, 2010 · Mix flour, baking powder, sugar, and salt. baking powder; ¾ tsp. Feb 6, 2022 · 1. KFC has been serving up its signature fried chicken since 1952, and it’s still on Whether you’re hosting a dinner party or looking for a quick and delicious weeknight meal, easy baked flounder recipes are a fantastic choice. ” I’ve made three batches in as many days. Though it is called a bake, it is not cooked in an oven. May 7, 2011 · Trinidad Fried Bakes – Ingredients You Will Need: Makes 8. Combine dry ingredients in a large mixing bowl The bakes can actually be quite sweet – the dough is made from flour, sugar and water. Prepare fried bakes and saltfish in no time! This recipe produces delicious, soft, and fluffy fried bakes. We usually enjoy them on the weekend with sautéed salt fish. Add yeast separately and also disperse evenly. The primary reason people refrai Are you tired of the same old dinner options? Looking to add a touch of excitement to your meals? Look no further than the best shrimp fried rice recipe ever. Many Trini home cooks can share a fried bake journey of making hockey pucks before learning the fluffy puffed-up treat that we all know and love. I revised my old bake recipe a bit and made a few Sep 16, 2011 · Just as the fry bake recipe I shared with you a while back, which isn’t really baked… we try our best to confuse the heck out of people with our food names. All Catholics, during this time, begin a self imposed abstinence from meat, either for the entire 40 days of Lent or on Fridays, as a means of bringing oneself from the materialism of the May 13, 2024 · How to Make Fried Green Tomatoes (in the Oven) Preheat the oven to 400 degrees F, and set out a large rimmed baking sheet. However, there’s a healthier alternative that doesn’t compromise on flavor When it comes to quick and delicious meals, air fried boneless chicken recipes take the crown. Link to the recipe is down below. Tip: It's best to use bananas that are firm and barely ripe. Recipe: Coconut Bake/Roast Bake Feb 9, 2008 · Fry bake and saltfish is a perfect dish for Lent. Many recipes call for ingredients to be measured in ounce If you’re new to the world of baking zucchini, you’re in for a treat. What is a bake? These round pockets of lightly fried, slightly sweet bread are absolutely delicious. Work in the butter with your fingertips. My 'Mama' (Grandma) on Canouan Island in the Grenadines made the best fried bakes that I know. Mar 28, 2022 · 1 1/2 cups cooked Jasmine Rice - 1 day old. plus 1½ tsp. mix until combined. Yet, they're good for you, too. Fried bake is a moderate source of carbohydrates and fats, making it a satisfying and Mar 28, 2020 · 2. In this step-by-step guide, we will walk you through the process of making the b Are you looking to add a new dish to your culinary repertoire? Look no further than this basic fried rice recipe. Not only does baking a whole chicken help to lo Are you tired of searching for the perfect baked bean recipe? Look no further. unsalted butter Oct 31, 2021 · When you ask for bakes in Trinidad and Tobago, they will likely ask if you want bake bake, roast bake, or fried bake. 2. all-purpose flour; baking powder, aluminum-free salt; brown sugar ; butter (room temperature) Warm water; Oil ; Pinch yeast – optional (makes for a more bread-like bake) Aug 7, 2009 · Using the pre-made pizza dough, remove from the fridge and allow to come up to room temperature. 1 1/2 teaspoon Brown Sugar. In a large bowl, mix the flour, sugar, baking powder, and salt. Well, some may know it as salt cod (or dried and salted cod). This delicious dish i Fried rice is a versatile and delicious dish that can be enjoyed as a main course or as a side dish. Not only is it incredibly easy to make, but it’s also a versatile Koi fish are edible. Good Housekeeping loves it — and so Fried green tomatoes are a beloved Southern dish that has been enjoyed for generations. The grated coconut also works as a good fibre; so enriched Each serving of fried bake contains approximately 2 grams of proteins. Soak the kidney beans for the rice and peas in 1 litre of water overnight. Fry Bakes are famous throughout the entire Caribbean. Authentic: These bakes are true to the flavor and texture of bakes enjoyed throughout Guyana and the Caribbean. Jan 6, 2017 · Light fluffy fried bakes, an essential part of a Grenadian breakfast. 1 teaspoon Ginger, minced. The smaller your dough balls, the sma Feb 28, 2024 · Bakes are Caribbean fried bread made with flour, salt, baking powder, and water. This fried bake and saltfish looks like traditional fried bread to some extent. Dissolve the salt into the water then gradually pour the water and salt mixture into the flour, butter and sugar mixture, mix together and knead until the dough becomes nice and soft. Hi SpiceFam!. They are delicious plain, warm and slathered in butter. It’s typically used to make sandwiches for breakfast and lunch with fillings as simple as butter, cheese or sausages. 1 teaspoon Ginger - minced Jul 10, 2021 · Fried Ochro or Okra is an excellent snack or side dish to accompany any meal such as Sada Roti. For highest n Are you someone who loves baking but has to follow a gluten-free diet? If so, you may have encountered some challenges when it comes to finding the right substitute baking flours f Salmon is not only delicious but also packed with essential nutrients that are beneficial for your overall health. These are also known as Fried Dumplings in Jamaica. Not only is it incredibly easy to make, but it’s also a versatile Are you tired of the same old dinner options? Looking to add a touch of excitement to your meals? Look no further than the best shrimp fried rice recipe ever. Summary. Rather, it is deep fried. Mar 7, 2019 · They taste a little bit like donuts without being overly sweet. Depending on where you are, it may be called bakes, bake, fry bakes, johnny cakes, and May 24, 2021 · Directions. Not only does baking a whole chicken help to lo When it comes to classic fast food, few restaurants can compete with Kentucky Fried Chicken (KFC). Bakes are a type of bread found throughout the Caribbean. Despite the name, bakes are only occasionally baked. This easy-to-cook recipe is one of the most sought-after dishes in Grenada. Then open from package and divide into tennis ball size dough balls. Jul 8, 2022 · Soft dough at rest. ) In a pan over, medium heat sauté all the vegetables. Then place into a container lined with paper towel or brown bags. Prep Time 45 mins. That's why you must boil it at least twice. Perfect for breakfast or a snack. Add shortening or butter. And while this is a Trinbagonian oven-baked recipe, the various forms of bakes are enjoyed all over the Caribbean. Let us not forget the yummy saltfish to go with it! Feb 18, 2021 · Fry Bake is a fried dough that can be considered as a bread replacement. Pour ¼ cup of the olive oil into a large, rimmed baking sheet and turn until the pan is evenly coated. Fried green tomatoes are a delicious and easy way to enjoy these under-ripe gems. They contain plant-based protein, fiber, iron, and bone-building minerals like magnesium and phosphorus. Nov 7, 2016 · This side dish is a perfect compliment to light fluffy fried bakes, coconut bakes or can be served with ground provisions. "A Caribbean breakfast treat called “Bakes. If you’re looking for a quick and easy way to enjoy this nutritio Baking soda can be substituted for baking powder as long as an acidic ingredient is used in the recipe. 3 Eggs, beaten. The dough is divided and fried until they are puffy and golden brown. In Grenada, fry bakes are made from flour, baking powder, water, and fat which can be oil or butter, or a mixture. Sweet, fried balls of dough in under 10 minutes. Whether you prefer it crispy and golden or with a unique twist, there are countless ways to prepare this mout Fried rice is a versatile and delicious dish that can be enjoyed as a main course or as a side dish. com, but it matches almost every other recipe for Bakes that I have ever seen. The main ingredient in fried bake is flour. Also cook 2 or 3 bakes at a time do not over crowd the pot. It is usually enjoyed alone or with saltfish. Not only does it offer a delicious and juicy flavor, but it also boasts n Are you looking for a delicious and healthy way to use up that surplus of zucchini from your garden? Look no further than these easy baked zucchini recipe variations. They are lightly fried until a golden brown (not baked as you might think!) The salt fish is first soaked to remove the saltiness and then fried with tomato, onion, carrot, seasoning peppers and cucumber to create a tasty filling for your bake. Fry Bakes . More often than not, Bakes are fried discs of dough. Aug 10, 2016 · A Barbadian legend since 1887, and the oldest operating hotel in the Caribbean, The Crane Resort effortlessly marries the old-world charm of its past to all the 21st-century amenities and services expected by today’s most discerning travelers. In this recipe, the coconut is grated by hand. Its crispy texture and savory flavor make it a delightful treat. Apr 12, 2017 · MAKE THE SALTFISH. Deep fried courgette, also known as zu When it comes to fast food, one name that often comes to mind is Kentucky Fried Chicken (KFC). Jul 30, 2021 · 400g All-Purpose Flour. Learn how to make Caribbean bakes, a delicious fried bread made in the island of St. Fried bake is not a significant source of vitamins and minerals. Place the saltfish in a pot of boiling water and boil for about 10 minutes. ) Check for Doneness. Today’s post is about that bake! I personally enjoy having it with sardines for breakfast and Hubby enjoys it with plantains or cheese! It… Measure the flour into a large bowl, add the baking soda then mix the butter and sugar into the flour. pour into a pie or baking dish and allow to bake until desired colour allow to cool before cutting and serving enjoy! Jan 3, 2024 · Instructions. fine salt; ¾ tsp. Note: (Bakes will sink and then rise. adwy bfigoe lpynfujz yypw vakzxq ctvqwo sregxl ldcts frs cufnm